Thomas Moore 5000m row
5,000
Meters
23:26.2
Time
2:20.6
Pace
283
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 32 |
| Stroke Count | 749 |
| Drag Factor | 123 |
March 06, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:26.2 | 5,000 | 2:20.6 | 126 | 733 | 283 | 32 |
| 4:49.0 | 1,000 | 2:24.5 | 116 | 699 | 56 | 32 |
| 4:43.0 | 2,000 | 2:21.5 | 124 | 725 | 56 | 32 |
| 4:39.3 | 3,000 | 2:19.6 | 129 | 742 | 57 | 32 |
| 4:36.9 | 4,000 | 2:18.4 | 132 | 753 | 57 | 32 |
| 4:38.0 | 5,000 | 2:19.0 | 130 | 748 | 57 | 32 |
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Workout Graph
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