Thomas Moore 5000m row

5,000m

Meters

24:23.1

Time

2:26.3

Pace

276

Calories

Average Watts112
Calories Per Hour684
Stroke Rate32
Stroke Count777
Drag Factor120

March 07, 2022 18:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:23.1 5,000m 2:26.3 112 684 32
4:53.1 1,000m 2:26.5 111 682 32
4:49.0 2,000m 2:24.5 116 699 32
4:47.7 3,000m 2:23.8 118 704 32
4:52.7 4,000m 2:26.3 112 684 32
5:00.5 5,000m 2:30.2 103 655 32

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Workout Graph

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