Thomas Moore 5000m row
5,000
Meters
24:55.2
Time
2:29.5
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 782 |
| Drag Factor | 124 |
March 11, 2022 04:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:55.2 | 5,000 | 2:29.5 | 105 | 660 | 272 | 31 |
| 5:13.3 | 1,000 | 2:36.6 | 91 | 613 | 53 | 31 |
| 5:01.8 | 2,000 | 2:30.9 | 102 | 650 | 54 | 31 |
| 4:53.5 | 3,000 | 2:26.7 | 111 | 681 | 55 | 31 |
| 4:53.8 | 4,000 | 2:26.9 | 110 | 679 | 55 | 32 |
| 4:52.9 | 5,000 | 2:26.4 | 111 | 683 | 55 | 32 |
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Workout Graph
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