Thomas Moore 5000m row
5,000m
Meters
24:56.3
Time
2:29.6
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 788 |
| Drag Factor | 123 |
March 14, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.3 | 5,000m | 2:29.6 | 104 | 659 | 32 |
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 32 |
| 4:58.7 | 2,000m | 2:29.3 | 105 | 661 | 32 |
| 4:58.1 | 3,000m | 2:29.0 | 106 | 663 | 32 |
| 4:59.2 | 4,000m | 2:29.6 | 105 | 659 | 31 |
| 4:56.4 | 5,000m | 2:28.2 | 108 | 670 | 31 |
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