Thomas Moore 5000m row
5,000m
Meters
24:25.2
Time
2:26.5
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 32 |
| Stroke Count | 784 |
| Drag Factor | 122 |
March 17, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.2 | 5,000m | 2:26.5 | 111 | 682 | 32 |
| 5:01.6 | 1,000m | 2:30.8 | 102 | 651 | 32 |
| 4:55.5 | 2,000m | 2:27.7 | 109 | 673 | 32 |
| 4:50.6 | 3,000m | 2:25.3 | 114 | 692 | 32 |
| 4:52.0 | 4,000m | 2:26.0 | 112 | 687 | 32 |
| 4:45.4 | 5,000m | 2:22.7 | 120 | 714 | 32 |
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