Thomas Moore 5000m row
5,000m
Meters
24:49.7
Time
2:28.9
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 794 |
| Drag Factor | 121 |
March 19, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.7 | 5,000m | 2:28.9 | 106 | 664 | 32 |
| 5:17.6 | 1,000m | 2:38.8 | 87 | 600 | 31 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 33 |
| 4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 32 |
| 4:57.0 | 4,000m | 2:28.5 | 107 | 667 | 32 |
| 4:44.1 | 5,000m | 2:22.0 | 122 | 720 | 32 |
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Workout Graph
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