Thomas Moore 5000m row
5,000m
Meters
31:01.4
Time
3:06.1
Pace
258
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 122 |
March 20, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.4 | 5,000m | 3:06.1 | 54 | 486 | 28 |
| 5:34.3 | 1,000m | 2:47.1 | 75 | 557 | 31 |
| 5:26.1 | 2,000m | 2:43.0 | 81 | 577 | 31 |
| 5:23.7 | 3,000m | 2:41.8 | 83 | 584 | 31 |
| 5:20.4 | 4,000m | 2:40.2 | 85 | 592 | 31 |
| 9:16.9 | 5,000m | 4:38.4 | 16 | 355 | 18 |
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Workout Graph
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