Thomas Moore 30:00 row

6,009m

Meters

30:00.0

Time

2:29.7

Pace

327

Calories

Average Watts104
Calories Per Hour658
Stroke Rate32
Stroke Count958
Drag Factor122

March 28, 2022 16:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,009m 2:29.7 104 658 32
6:00.0 1,124m 2:40.1 85 593 31
12:00.0 1,190m 2:31.2 101 648 32
18:00.0 1,188m 2:31.5 101 646 32
24:00.0 1,224m 2:27.0 110 678 32
30:00.0 1,283m 2:20.2 127 736 32

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Workout Graph

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