Thomas Moore 30:00 row

6,310m

Meters

30:00.0

Time

2:22.6

Pace

356

Calories

Average Watts121
Calories Per Hour715
Stroke Rate33
Stroke Count993
Drag Factor123

April 03, 2022 08:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,310m 2:22.6 121 715 33
6:00.0 1,179m 2:32.6 98 638 32
12:00.0 1,247m 2:24.3 116 700 33
18:00.0 1,283m 2:20.2 127 736 33
24:00.0 1,287m 2:19.8 128 740 33
30:00.0 1,315m 2:16.8 136 769 33

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Workout Graph

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