Thomas Moore 54:23 row
11,068m
Meters
54:23.2
Time
2:27.4
Pace
609
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 1750 |
| Drag Factor | 121 |
April 08, 2022 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:23.2 | 11,068m | 2:27.4 | 109 | 676 | 32 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 31 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 32 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 33 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 33 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 33 |
| 54:23.0 | 920m | 2:22.9 | 120 | 712 | 32 |
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Workout Graph
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