Thomas Moore 30:55 row
6,133
Meters
30:55.5
Time
2:31.2
Pace
332
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 30 |
| Stroke Count | 964 |
| Drag Factor | 115 |
April 08, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:55.5 | 6,133 | 2:31.2 | 101 | 647 | 332 | 30 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 31 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 31 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 31 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 31 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 31 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 32 |
| 30:55.0 | 161 | 2:50.8 | 70 | 541 | 8 | 25 |
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Workout Graph
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