Thomas Moore 30:42 row
5,953
Meters
30:42.0
Time
2:34.7
Pace
316
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Stroke Count | 950 |
| Drag Factor | 124 |
April 18, 2022 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:42.0 | 5,953 | 2:34.7 | 95 | 625 | 316 | 30 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 32 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 32 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 31 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 30 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 31 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 30 |
| 30:42.0 | 133 | 2:37.8 | 89 | 606 | 7 | 26 |
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Workout Graph
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