Thomas Moore 30:06 row
6,035m
Meters
30:06.9
Time
2:29.7
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 982 |
| Drag Factor | 123 |
April 23, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,035m | 2:29.7 | 104 | 659 | 29 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 32 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 32 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 33 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 33 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 33 |
| 30:06.0 | 20m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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