Thomas Moore 45:24 row
9,296m
Meters
45:24.8
Time
2:26.5
Pace
512
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 32 |
| Stroke Count | 1507 |
| Drag Factor | 123 |
May 05, 2022 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.8 | 9,296m | 2:26.5 | 111 | 682 | 32 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 33 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 33 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 33 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 33 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 33 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 33 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 33 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 33 |
| 45:24.0 | 82m | 2:26.3 | 112 | 684 | 27 |
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Workout Graph
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