Thomas Moore 30:00 row
5,504m
Meters
30:00.0
Time
2:43.5
Pace
308
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 123 |
May 08, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,504m | 2:43.5 | 80 | 575 | 29 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 33 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 33 |
| 18:00.0 | 643m | 4:39.9 | 16 | 354 | 16 |
| 24:00.0 | 1,098m | 2:43.9 | 79 | 573 | 30 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 34 |
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Workout Graph
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