Thomas Moore 1:03:59 row
12,803m
Meters
1:03:59.6
Time
2:29.9
Pace
697
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 2000 |
| Drag Factor | 119 |
June 09, 2022 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:59.6 | 12,803m | 2:29.9 | 104 | 657 | 31 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 30 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 31 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
| 55:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
| 1:00:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 1:03:59.0 | 836m | 2:22.9 | 120 | 712 | 31 |
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