Thomas Moore 0:30 row
31m
Meters
0:30.2
Time
8:07.0
Pace
1
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 15 |
| Drag Factor | 118 |
April 18, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.2 | 31m | 8:07.0 | 3 | 310 | 15 |
| 0:30.2 | 32m | 7:51.8 | 3 | 311 | 15 |