Thomas Moore 30:06 row
6,190m
Meters
30:06.3
Time
2:25.9
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 920 |
| Drag Factor | 116 |
July 12, 2022 16:33:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,190m | 2:25.9 | 113 | 687 | 27 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 30 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 30:06.2 | 18m | 2:52.2 | 69 | 535 | 10 |
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Workout Graph
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