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Thomas Moore 6000m row

6,000m

Meters

28:41.5

Time

2:23.4

Pace

334

Calories

Average Watts119
Calories Per Hour707
Stroke Rate31
Stroke Count919
Drag Factor119

July 15, 2022 05:06:45

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:41.5 6,000m 2:23.4 119 707 31
2:27.8 500m 2:27.8 108 673 31
2:22.9 1,000m 2:22.9 120 712 33
2:22.3 1,500m 2:22.3 121 718 32
2:21.6 2,000m 2:21.6 123 724 33
2:21.3 2,500m 2:21.3 124 726 33
2:22.5 3,000m 2:22.5 121 716 32
2:21.9 3,500m 2:21.9 122 721 32
2:22.6 4,000m 2:22.6 121 715 32
2:31.4 4,500m 2:31.4 101 647 29
2:22.8 5,000m 2:22.8 120 713 32
2:22.7 5,500m 2:22.7 120 714 32
2:21.7 6,000m 2:21.7 123 723 32

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Workout Graph

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