Thomas Moore 6000m row
6,000m
Meters
29:48.5
Time
2:29.0
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 119 |
July 15, 2022 16:38:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.5 | 6,000m | 2:29.0 | 106 | 663 | 30 |
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 31 |
| 2:26.1 | 1,000m | 2:26.1 | 112 | 686 | 31 |
| 2:22.6 | 1,500m | 2:22.6 | 121 | 715 | 32 |
| 2:22.7 | 2,000m | 2:22.7 | 120 | 714 | 32 |
| 3:13.7 | 2,500m | 3:13.7 | 48 | 465 | 23 |
| 2:22.7 | 3,000m | 2:22.7 | 120 | 714 | 32 |
| 2:24.9 | 3,500m | 2:24.9 | 115 | 695 | 32 |
| 2:25.2 | 4,000m | 2:25.2 | 114 | 693 | 31 |
| 2:26.7 | 4,500m | 2:26.7 | 111 | 681 | 32 |
| 2:26.8 | 5,000m | 2:26.8 | 111 | 680 | 31 |
| 2:24.2 | 5,500m | 2:24.2 | 117 | 701 | 32 |
| 2:24.0 | 6,000m | 2:24.0 | 117 | 703 | 32 |
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Workout Graph
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