Thomas Moore 6000m row
6,000
Meters
28:17.8
Time
2:21.4
Pace
337
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 31 |
| Stroke Count | 897 |
| Drag Factor | 119 |
July 16, 2022 08:30:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:17.8 | 6,000 | 2:21.4 | 124 | 725 | 337 | 31 |
| 2:28.4 | 500 | 2:28.4 | 107 | 668 | 27 | 32 |
| 2:23.1 | 1,000 | 2:23.1 | 119 | 711 | 28 | 31 |
| 2:24.2 | 1,500 | 2:24.2 | 117 | 701 | 28 | 32 |
| 2:21.9 | 2,000 | 2:21.9 | 122 | 721 | 28 | 32 |
| 2:19.4 | 2,500 | 2:19.4 | 129 | 744 | 28 | 31 |
| 2:22.1 | 3,000 | 2:22.1 | 122 | 719 | 28 | 32 |
| 2:21.9 | 3,500 | 2:21.9 | 122 | 721 | 28 | 32 |
| 2:22.0 | 4,000 | 2:22.0 | 122 | 720 | 28 | 32 |
| 2:22.0 | 4,500 | 2:22.0 | 122 | 720 | 28 | 32 |
| 2:18.5 | 5,000 | 2:18.5 | 132 | 753 | 28 | 32 |
| 2:17.1 | 5,500 | 2:17.1 | 136 | 767 | 29 | 32 |
| 2:17.2 | 6,000 | 2:17.2 | 136 | 766 | 29 | 31 |
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Workout Graph
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