Thomas Moore 6000m row
6,000
Meters
29:31.8
Time
2:27.6
Pace
331
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 31 |
| Stroke Count | 915 |
| Drag Factor | 116 |
July 19, 2022 04:36:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:31.8 | 6,000 | 2:27.6 | 109 | 674 | 331 | 31 |
| 2:36.8 | 500 | 2:36.8 | 91 | 612 | 26 | 31 |
| 2:27.6 | 1,000 | 2:27.6 | 109 | 674 | 27 | 32 |
| 3:11.9 | 1,500 | 3:11.9 | 50 | 470 | 27 | 24 |
| 2:26.3 | 2,000 | 2:26.3 | 112 | 684 | 27 | 32 |
| 2:21.2 | 2,500 | 2:21.2 | 124 | 727 | 28 | 32 |
| 2:23.3 | 3,000 | 2:23.3 | 119 | 709 | 28 | 32 |
| 2:22.0 | 3,500 | 2:22.0 | 122 | 720 | 28 | 32 |
| 2:20.0 | 4,000 | 2:20.0 | 128 | 738 | 28 | 32 |
| 2:19.7 | 4,500 | 2:19.7 | 128 | 741 | 28 | 32 |
| 2:20.9 | 5,000 | 2:20.9 | 125 | 730 | 28 | 32 |
| 2:20.7 | 5,500 | 2:20.7 | 126 | 732 | 28 | 32 |
| 2:21.3 | 6,000 | 2:21.3 | 124 | 726 | 28 | 31 |
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Workout Graph
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