Thomas Moore 6000m row
6,000m
Meters
29:57.9
Time
2:29.8
Pace
330
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 117 |
July 20, 2022 04:32:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.9 | 6,000m | 2:29.8 | 104 | 658 | 30 |
| 2:42.7 | 500m | 2:42.7 | 81 | 579 | 30 |
| 2:30.2 | 1,000m | 2:30.2 | 103 | 655 | 31 |
| 2:27.1 | 1,500m | 2:27.1 | 110 | 678 | 30 |
| 3:20.2 | 2,000m | 3:20.2 | 44 | 450 | 23 |
| 2:25.8 | 2,500m | 2:25.8 | 113 | 688 | 31 |
| 2:24.7 | 3,000m | 2:24.7 | 116 | 697 | 32 |
| 2:23.0 | 3,500m | 2:23.0 | 120 | 711 | 31 |
| 2:23.1 | 4,000m | 2:23.1 | 119 | 711 | 31 |
| 2:19.6 | 4,500m | 2:19.6 | 129 | 742 | 32 |
| 2:20.8 | 5,000m | 2:20.8 | 125 | 731 | 32 |
| 2:21.3 | 5,500m | 2:21.3 | 124 | 726 | 31 |
| 2:19.4 | 6,000m | 2:19.4 | 129 | 744 | 32 |
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Workout Graph
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