Thomas Moore 45:00 row
9,311m
Meters
45:00.0
Time
2:24.9
Pace
520
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 31 |
| Stroke Count | 1406 |
| Drag Factor | 117 |
July 24, 2022 07:32:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,311m | 2:24.9 | 115 | 695 | 31 |
| 9:00.0 | 1,806m | 2:29.5 | 105 | 660 | 31 |
| 18:00.0 | 1,849m | 2:26.0 | 112 | 686 | 31 |
| 27:00.0 | 1,898m | 2:22.2 | 122 | 718 | 31 |
| 36:00.0 | 1,897m | 2:22.3 | 121 | 717 | 31 |
| 45:00.0 | 1,861m | 2:25.0 | 115 | 694 | 31 |
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Workout Graph
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