Thomas Moore 45:00 row
9,337
Meters
45:00.0
Time
2:24.5
Pace
522
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 1399 |
| Drag Factor | 117 |
July 24, 2022 08:33:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,337 | 2:24.5 | 116 | 698 | 522 | 31 |
| 9:00.0 | 1,853 | 2:25.7 | 113 | 689 | 103 | 32 |
| 18:00.0 | 1,918 | 2:20.7 | 125 | 731 | 109 | 31 |
| 27:00.0 | 1,918 | 2:20.7 | 125 | 731 | 109 | 32 |
| 36:00.0 | 1,811 | 2:29.0 | 106 | 663 | 100 | 30 |
| 45:00.0 | 1,838 | 2:26.8 | 110 | 679 | 101 | 31 |
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Workout Graph
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