Thomas Moore 30:00 row

6,412m

Meters

30:00.0

Time

2:20.3

Pace

367

Calories

Average Watts127
Calories Per Hour735
Stroke Rate31
Stroke Count936
Drag Factor119

July 31, 2022 07:24:38

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,412m 2:20.3 127 735 31
6:00.0 1,215m 2:28.1 108 670 31
12:00.0 1,276m 2:21.0 125 729 31
18:00.0 1,297m 2:18.7 131 750 32
24:00.0 1,306m 2:17.8 134 760 31
30:00.0 1,319m 2:16.4 138 773 31

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Workout Graph

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