Thomas Moore 30:00 row
6,453m
Meters
30:00.0
Time
2:19.4
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 31 |
| Stroke Count | 953 |
| Drag Factor | 117 |
August 02, 2022 04:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,453m | 2:19.4 | 129 | 744 | 31 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 32 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 32 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 32 |
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Workout Graph
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