Thomas Moore 30:00 row

6,528m

Meters

30:00.0

Time

2:17.8

Pace

377

Calories

Average Watts134
Calories Per Hour759
Stroke Rate31
Stroke Count944
Drag Factor118

August 04, 2022 04:29:27

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,528m 2:17.8 134 759 31
5:00.0 1,018m 2:27.3 109 676 31
10:00.0 1,064m 2:20.9 125 729 31
15:00.0 1,094m 2:17.1 136 767 32
20:00.0 1,108m 2:15.3 141 785 31
25:00.0 1,118m 2:14.1 145 798 32
30:00.0 1,127m 2:13.0 148 810 32

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Workout Graph

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