Thomas Moore 30:00 row
6,528
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 118 |
August 04, 2022 04:29:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,528 | 2:17.8 | 134 | 759 | 377 | 31 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 31 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 31 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 32 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 31 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 32 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 32 |
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Workout Graph
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