Thomas Moore 30:00 row
6,909m
Meters
30:00.0
Time
2:10.2
Pace
419
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 32 |
Stroke Count | 969 |
Drag Factor | 118 |
August 05, 2022 05:14:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,909m | 2:10.2 | 158 | 844 | 32 |
5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 32 |
15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 32 |
20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 33 |
25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 32 |
30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 33 |
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Workout Graph
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