Thomas Moore 30:00 row

6,909m

Meters

30:00.0

Time

2:10.2

Pace

419

Calories

Average Watts158
Calories Per Hour844
Stroke Rate32
Stroke Count969
Drag Factor118

August 05, 2022 05:14:17

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,909m 2:10.2 158 844 32
5:00.0 1,091m 2:17.4 135 763 32
10:00.0 1,143m 2:11.2 155 832 32
15:00.0 1,156m 2:09.7 160 851 32
20:00.0 1,164m 2:08.8 164 862 33
25:00.0 1,169m 2:08.3 166 870 32
30:00.0 1,186m 2:06.4 173 895 33

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Workout Graph

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