Thomas Moore 20:12 row
4,066m
Meters
20:12.4
Time
2:29.0
Pace
221
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 621 |
| Drag Factor | 116 |
August 22, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.4 | 4,066m | 2:29.0 | 106 | 663 | 28 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 30 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 20:12.4 | 38m | 2:43.1 | 81 | 577 | 19 |
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Workout Graph
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