Thomas Moore 1:15:15 row
15,320m
Meters
1:15:15.5
Time
2:27.3
Pace
841
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 1238 |
| Drag Factor | 115 |
September 12, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:15.5 | 15,320m | 2:27.3 | 109 | 676 | 29 |
| 10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 31 |
| 20:00.0 | 2,043m | 2:26.8 | 111 | 680 | 31 |
| 30:00.0 | 2,068m | 2:25.0 | 115 | 694 | 31 |
| 40:00.0 | 2,079m | 2:24.3 | 116 | 700 | 31 |
| 50:00.0 | 2,023m | 2:28.2 | 107 | 669 | 30 |
| 1:00:00.0 | 2,049m | 2:26.4 | 112 | 683 | 31 |
| 1:10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 30 |
| 1:15:15.5 | 1,061m | 2:28.6 | 106 | 666 | 24 |
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Workout Graph
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