Thomas Moore 55:08 row
11,085m
Meters
55:08.2
Time
2:29.2
Pace
604
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 1695 |
| Drag Factor | 114 |
September 16, 2022 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:08.2 | 11,085m | 2:29.2 | 105 | 662 | 28 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 30 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 31 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 55:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 55:08.1 | 18m | 3:45.0 | 31 | 405 | 8 |
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Workout Graph
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