Thomas Moore 45:12 row
9,335m
Meters
45:12.7
Time
2:25.2
Pace
518
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 1387 |
| Drag Factor | 118 |
September 16, 2022 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.7 | 9,335m | 2:25.2 | 114 | 692 | 29 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 45:12.6 | 39m | 2:41.5 | 83 | 585 | 19 |
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Workout Graph
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