Thomas Moore 1:00:07 row
12,096m
Meters
1:00:07.8
Time
2:29.1
Pace
658
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 1887 |
| Drag Factor | 117 |
September 21, 2022 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 12,096m | 2:29.1 | 106 | 663 | 29 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 31 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 32 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 50:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 1:00:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 |
| 1:00:07.8 | 21m | 3:05.7 | 55 | 488 | 8 |
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Workout Graph
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