Thomas Moore 30:06 row
6,057m
Meters
30:06.3
Time
2:29.1
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 922 |
| Drag Factor | 116 |
September 26, 2022 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,057m | 2:29.1 | 106 | 663 | 27 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 31 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 31 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 30:06.2 | 19m | 2:43.1 | 81 | 577 | 9 |
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Workout Graph
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