Thomas Moore 45:07 row
8,748m
Meters
45:07.2
Time
2:34.7
Pace
467
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 1380 |
| Drag Factor | 118 |
October 09, 2022 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.2 | 8,748m | 2:34.7 | 94 | 625 | 28 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 30 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 31 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 31 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 30 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 30 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 31 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 31 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 31 |
| 45:07.1 | 20m | 2:57.5 | 63 | 515 | 8 |
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Workout Graph
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