Thomas Moore 30:07 row
6,081m
Meters
30:07.0
Time
2:28.5
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 932 |
| Drag Factor | 0 |
October 10, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,081m | 2:28.5 | 107 | 667 | 30 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 30:07.0 | 13m | 4:29.2 | 18 | 361 | 0 |
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Workout Graph
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