Thomas Moore 30:07 row
6,197m
Meters
30:07.4
Time
2:25.8
Pace
344
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 967 |
| Drag Factor | 117 |
October 25, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,197m | 2:25.8 | 113 | 688 | 28 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 |
| 30:07.4 | 22m | 2:48.1 | 74 | 553 | 8 |
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Workout Graph
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