Thomas Moore v10:00/2:00r...2 row

4,309m

Meters

20:00.0

Time

2:19.2

Pace

248

Calories

Rest Distance815m
Rest Time4:00.0
Overall Distance5,124m
Overall Time24:00.0
Average Watts130
Calories Per Hour746
Stroke Rate32
Stroke Count648
Drag Factor120

October 28, 2022 16:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,309m 2:19.2 130 746 32
10:00.0 2,134m 2:20.5 126 733 33
r: 2:00 393m
10:00.0 2,174m 2:17.9 133 758 32
r: 2:00 422m
r815m

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Workout Graph

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