Thomas Moore 15:00 row
3,058
Meters
15:00.0
Time
2:27.1
Pace
167
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 31 |
| Stroke Count | 468 |
| Drag Factor | 119 |
November 09, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,058 | 2:27.1 | 110 | 678 | 167 | 31 |
| 2:30.0 | 502 | 2:29.4 | 105 | 661 | 27 | 31 |
| 5:00.0 | 505 | 2:28.5 | 107 | 667 | 27 | 32 |
| 7:30.0 | 510 | 2:27.0 | 110 | 678 | 28 | 32 |
| 10:00.0 | 514 | 2:25.9 | 113 | 687 | 28 | 31 |
| 12:30.0 | 508 | 2:27.6 | 109 | 674 | 28 | 31 |
| 15:00.0 | 519 | 2:24.5 | 116 | 699 | 29 | 31 |
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Workout Graph
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