Thomas Moore 50:08 row
10,353m
Meters
50:08.8
Time
2:25.3
Pace
573
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 1603 |
| Drag Factor | 119 |
November 11, 2022 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.8 | 10,353m | 2:25.3 | 114 | 692 | 30 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 32 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 |
| 50:08.8 | 26m | 2:49.2 | 72 | 548 | 14 |
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Workout Graph
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