Thomas Moore 50:08 row
10,361m
Meters
50:08.3
Time
2:25.1
Pace
577
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 1605 |
| Drag Factor | 116 |
December 24, 2022 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.3 | 10,361m | 2:25.1 | 114 | 693 | 29 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 32 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 33 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 |
| 50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 |
| 50:08.3 | 21m | 3:17.6 | 45 | 456 | 8 |
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Workout Graph
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