Thomas Moore 55:07 row
11,153
Meters
55:07.8
Time
2:28.2
Pace
609
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
| Stroke Count | 1754 |
| Drag Factor | 0 |
December 25, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:07.8 | 11,153 | 2:28.2 | 107 | 669 | 609 | 31 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 31 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 32 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 32 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 32 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 32 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 32 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 31 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 32 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 32 |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 32 |
| 55:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 32 |
| 55:07.8 | 15 | 4:20.0 | 20 | 368 | 0 | 0 |
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Workout Graph
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