Thomas Moore 30:25 row
6,030m
Meters
30:25.7
Time
2:31.3
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 30 |
| Stroke Count | 956 |
| Drag Factor | 116 |
December 31, 2022 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.7 | 6,030m | 2:31.3 | 101 | 647 | 30 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 31 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 32 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
| 30:25.7 | 75m | 2:51.3 | 70 | 539 | 25 |
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Workout Graph
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