Thomas Moore 1:00:11 row
12,337m
Meters
1:00:11.0
Time
2:26.3
Pace
682
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Stroke Count | 1951 |
| Drag Factor | 119 |
January 02, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.0 | 12,337m | 2:26.3 | 112 | 684 | 31 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 33 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 33 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 33 |
| 55:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 |
| 1:00:00.0 | 1,040m | 2:24.2 | 117 | 701 | 33 |
| 1:00:11.0 | 30m | 3:03.3 | 57 | 495 | 18 |
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Workout Graph
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