Thomas Moore 1:00:07 row
12,625m
Meters
1:00:07.4
Time
2:22.8
Pace
709
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 1956 |
| Drag Factor | 119 |
January 07, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 12,625m | 2:22.8 | 120 | 713 | 30 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 33 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 33 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 33 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 33 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 |
| 50:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 55:00.0 | 1,060m | 2:21.5 | 124 | 725 | 33 |
| 1:00:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 |
| 1:00:07.4 | 19m | 3:14.7 | 47 | 463 | 9 |
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Workout Graph
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