Thomas Moore 20:10 row
4,140m
Meters
20:10.2
Time
2:26.1
Pace
228
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 118 |
January 14, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.2 | 4,140m | 2:26.1 | 112 | 685 | 28 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 |
| 20:10.2 | 31m | 2:44.5 | 79 | 570 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.