Thomas Moore 20:07 row
4,263m
Meters
20:07.8
Time
2:21.6
Pace
241
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 650 |
| Drag Factor | 118 |
January 21, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 4,263m | 2:21.6 | 123 | 723 | 27 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 32 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 33 |
| 20:07.7 | 22m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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