Thomas Moore 30:51 row
6,348m
Meters
30:51.3
Time
2:25.8
Pace
351
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 971 |
| Drag Factor | 119 |
January 21, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.3 | 6,348m | 2:25.8 | 113 | 688 | 30 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 30:51.2 | 156m | 2:44.1 | 79 | 572 | 25 |
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Workout Graph
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