Thomas Moore 48:21 row
10,003m
Meters
48:21.4
Time
2:25.0
Pace
556
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 31 |
| Stroke Count | 1551 |
| Drag Factor | 119 |
January 29, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:21.4 | 10,003m | 2:25.0 | 115 | 694 | 31 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 32 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 |
| 48:21.4 | 695m | 2:24.8 | 115 | 695 | 32 |
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Workout Graph
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